食法 Meal Prep Ideas: 生酮惹味韓國辣醬 Ketolicious Gochujang

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市面上可以買到嘅韓國辣醬大部份都係高糖同埋高碳水化合物,所以酮學仔好多時去食韓國菜時選擇唔多,咁不如試吓我哋嘅生酮惹味韓國辣醬啦,用嚟自己煮韓國菜(e.g. kimchi jigae, 辣炒雞/豬腩肉),或者生菜包肉食都好好味㗎,而且絕對唔會令你破酮。 好多人問究竟除咗用嚟煮韓國嘢或當沾醬生菜包之外,個生酮惹味韓國辣醬仲可以點用。 其實佢本身個味只有鹹辣甜同鮮,所以用佢嚟溝其他醬可以變化出好多唔同款式嘅醬㗎。 例如想整個有酸味嘅汁可用少少醋加水、麻油溝稀。 店主覺得呢個醬簡直係懶人恩物,只要放膽試吓mix and match,就會有驚喜,好容易咁整到唔同風味嘅菜式出嚟。 呢個係溝咗mayonnaise、黃芥辣、ranch sauce, 另加少少檸檬汁而做出來嘅西蘭花煙肉蕃茄沙律,味道出奇地夾,醬汁份量/比例超隨意,自己試啱味就得。 Store-bought Gochujang is very high in sugar and carb, so it’s not easy to enjoy Korean food without worrying our carb intake. So how to eat Korean food If you are on keto diet? Use our Ketolicious Gochujang! We use only premium and keto friendly ingredients to make our Ketolicious Gochujang.

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